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10/07/2007: "Maxine - Color is Good!"

Yesterday I went to the doctor for my yearly physical.
My blood pressure was high, my cholesterol was high,
I'd gained some weight, and I didn't feel so hot.
My doctor said eating right doesn't have to be complicated and it would solve my physical problems.
He said just think in colors...fill your plate with bright colors... greens,
yellows, reds, etc.
I went right home and ate an entire bowl of :

And sure enough, I felt better immediately. I never knew eating right could be so easy.

Replies: 3 Comments

Just make sure you eat the dark chocolate M&M's, anti-oxidents ya know!

Bob said on Tuesday, October 9th @ 09 :10 PM CST

This made me laugh and right now I can use some good laughter!

La said on Monday, October 8th @ 09 :28 PM CST

See, it's not chocolate that is my weakness, its the fried stuff. I love fried anything, espeically potato chips! I need more exercise too, I miss hockey. I lost all kinds of weight when I played hockey, but its too expensive here (over $400/season).

beth said on Monday, October 8th @ 06 :02 AM CST